Psychologist Explains the Reasons Why ASMR Content is Popular Among Many People

Ini Penyebab ASMR jadi Konten Favorit Banyak Orang

This is the reason why ASMR becomes a favorite content for many people.

Psychologist Explains the Reasons Why ASMR Content is Popular Among Many People

"Dream - ASMR has long been a trend and highly favored on social media. ASMR videos are not only created when content creators are doing mukbang or eating large portions."

A number of content creators also create with various types of properties to create unique or calming sounds.

ASMR itself stands for Autonomous Sensory Meridian Response. This is synonymous with video or audio recordings that have sounds that make someone addicted to listening to them. Not only addiction, the sound from ASMR content can also trigger various effects on someone.

Then, why do many people like ASMR content? Check out the explanation from Psychologist, Saskhya Aulia Prima below.

ASMR Makes Someone More Calm

According to Saskhya, the type of content that enters the top 3 on Youtube is able to make its listeners feel calmer.

<b>ASMR Membuat Seseorang Lebih Tenang</b>

"ASMR or Autonomous Sensory Meridian Response is an experience where people feel calm or often referred to as triggers when they see or listen to something."
"He said in his Instagram post."

"@ 2023 Dream.co.id"

The following is the translation of the 'Bahasa' text to 'English' while preserving any html tags: "These triggers can consist of various types, such as chewing sounds, touched paper, brush strokes, or gusts of wind. That is why ASMR content requires the creativity of content creators to make unique sounds that are appealing to the listeners."

The translation of the given 'Bahasa' text to 'English' while preserving any HTML tags is as follows: "Benefits of Listening to ASMR for Mental Health".

The following 'Bahasa' text translated to 'English' while preserving any html tags: "ASMR content is not just liked for no reason because it can make someone addicted. Saskhya revealed that ASMR can be a mood booster and stress reliever."

"Indeed, listening to or watching ASMR can make our heart rate slow down. In one study, it was said to make our emotions more comfortable, more pleasant, less sad, and also less depressed,""
reveal Saskhya.

"@ 2023 Dream.co.id"

This is why ASMR content can be used as one of the solutions when someone is experiencing stress or having a bad mood and confused about how to overcome it.

"Making Sleep Easier"

If Dream Friend is having difficulty sleeping, you can try listening to ASMR to lower your heart rate and make you feel more comfortable, calm, and easily fall asleep.

"Not Applicable to Everyone"

The good impact of ASMR may not necessarily be experienced by everyone. It is very normal if some people feel uncomfortable or disturbed while listening to ASMR. Dream.co.id is available on WhatsApp Channel, follow to find out the latest information on this link https:\/\/bit.ly\/DreamcoidWAChannel.

lifestyle

Frequent Muscle Cramps and Mental Down? Could be a Sign of Magnesium Deficiency

Pay attention to daily nutritional intake, make sure magnesium is fulfilled.