The translation of the given text from Bahasa to English, while preserving any HTML tags, is as follows: "The unhealthy habits commonly practiced by young people include consuming fast food and processed food, as well as being physically inactive. Despite these factors, there are various unhealthy habits and environmental factors that trigger various mild and chronic diseases."

"Whatever the illness, your productivity and mood will definitely be disrupted when your body is sick. The same goes for experiencing pinched nerves or herniated nucleus pulposus (HNP). HNP itself can cause lower back, waist, or neck pain. If you have ever experienced this, prevent and overcome it with the following steps, yes."