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Dream - The benefits of moringa leaves have long been known as a vegetable that helps with breast milk production. Who would have thought that moringa leaves are actually a secret to improving children's nutritional intake?
One of the benefits of moringa leaves is to prevent stunting. Growth limitation in children due to long-term malnutrition often occurs during the first 1,000 days of life (HPK), from pregnancy to the age of 2 years.
One key to preventing stunting is providing a balanced and nutrient-rich intake for children. Amidst the available sources of nutrition, moringa leaves emerge as a good choice to improve children's nutrition. Moringa leaves, a type of herbal plant, apparently serve as a great aid in preventing stunting.
With its protein, vitamin, and mineral content, moringa leaves become a complete package for the optimal growth and development of children. Here are the extraordinary benefits of moringa leaves in preventing stunting.
With a protein content of around 25% of its dry weight, moringa leaves become the main source of nutrition for muscle, bone, and other body tissue growth and development.
Moringa leaves not only contain high protein, but also contain vitamin A, C, E, K, vitamin B complex, calcium, iron, magnesium, and zinc. All of these nutrients are essential for the growth and development of children, especially in preventing stunting.
Iron deficiency is a major risk factor for stunting, while calcium is important for healthy bone growth in children.
The following 'Bahasa' text translated to 'English' while preserving any html tags: "Moringa leaves are also rich in antioxidants that protect the body from damage caused by free radicals."
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "Moringa leaves can be consumed in various ways: As a vegetable: Cooked as clear soup, sour soup, or vegetable stew. Juice: Can be juiced with fruits or other vegetables. Tea: Becomes a healthy tea drink after being brewed. Powder: Moringa leaves can be dried and ground into powder, then mixed into food or drinks. Source: Diadona."
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