When imagining moments of healing or relaxation, Bali may be the first destination that comes to mind. In fact, we can create a healing experience that is just as enjoyable without having to travel far. "If you want to heal, it doesn't always have to be in Bali, you can also improve your mood through body care," said Nuri Handayani, Brand Manager of Earth Love Life at The Launch of Earth of Life event on Thursday, January 18, 2024.

See: Observe five objects around you while bathing. This helps to focus and bring awareness into the bathroom space. Touch: Touch four objects that you can feel, such as shampoo or soap. Do it with full consciousness. Listen: Listen to the sound of flowing water, splashing, and other sounds with full attention.

Kiss: Pay attention to the scent of the soap used. Feel and inhale consciously. One option could be the soap and lotion from Earth Love Life, which has a Mood Boosting Fragrance proven by France Neuroscience Lab. Taste: Although not always related to bathing, the presence of the sense of taste can also provide a fuller experience. Such as the taste of spices or mint leaves.