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"Dream - Jamu is a traditional drink that is a source of pride for Indonesia, known for its health benefits. A mixture of many spices, this drink is very beneficial for health and is known for its bitter taste."
"For those of you who want to try drinking herbal medicine but don't want the bitter taste lingering in your mouth, there are a few tricks you can do. This can make the ritual of drinking herbal medicine more comfortable."
"1. Choose a Herbal Drink that Suits Your Taste"
"Make sure you choose a jamu that suits your taste. Flavors and aromas that you dislike can make you feel nauseous. Some types of jamu have a more neutral taste or can even be more delicious and refreshing with the addition of ginger."
"2. Consumption of Herbal Medicine After Eating"
"Drinking herbal medicine after meals can help neutralize strong tastes and aromas. With food in the stomach, the likelihood of feeling nauseous after drinking herbal medicine may decrease. Try drinking herbal medicine after breakfast or as a light drink after lunch."
"3. Drink Slowly"
"Avoid drinking herbal medicine in a hurry. Drink slowly and enjoy every sip. Consuming herbal medicine slowly can help your body adapt to the taste and reduce the risk of nausea. If you feel nauseous, take a moment to stop and let the feeling subside before continuing."
"4. Mix with Warm Water"
"Try mixing the herbal medicine with warm water. Warm water can help dissolve the ingredients in the herbal medicine, making the taste smoother and easier to tolerate. Let the mixture cool slightly before drinking."
"5. Add Honey"
"To reduce the bitterness, you can add honey to the herbal drink. Honey is a natural sweetener that can make the herbal drink taste better and suit your taste. Make sure not to add too much honey so that the benefits of the herbal drink remain optimal."
"8. Avoid Drinking Herbal Medicine on an Empty Stomach"
"Drinking herbal medicine on an empty stomach can increase feelings of nausea. Make sure you have eaten or filled your stomach with light snacks before drinking herbal medicine. This will help reduce the likelihood of nausea after consuming herbal medicine. Source: Diadona."
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