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Many people may not pay much attention to the health of their nails. Nail care often limited to aesthetic needs such as coloring or creating nail art. However, in reality, healthy and strong nails are not only important for beauty. They can also be indicators of overall body health. Unpleasant conditions on the nails can be a sign of more serious health problems.

Kuku Kuning

"Yellow Nails"

Nails that change color to yellow can be caused by several factors. This can happen naturally as you age, or it can be caused by habits such as painting nails or using fake nails. Smoking can also be a cause. This condition of yellow nails often occurs together with respiratory problems and swelling in the body.

"Dry Nails, Cracked, or Fragile"

The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "Dry, cracked, or brittle nails are often a problem and are usually caused by dryness of the nail plates. This condition can be caused by various factors, such as excessive use of nail polish remover, low humidity environment, exposure to cleaning products or chemicals, and aging factors. In addition, dry, cracked, or brittle nails can also be an indication of hypothyroidism, where the thyroid gland works too slowly."

<span class=Kuku Tabuh" loading="lazy">

Kuku Tabuh

Nail clubbing, or also known as drumstick fingers, is when the fingertips swell and the nails curve downwards. This condition often indicates problems with the liver or kidneys. In addition, nail clubbing can also occur in conditions related to lung and digestive disorders. Therefore, nail clubbing is often associated with health conditions such as lung cancer and inflammatory bowel disease.

White Spots

White Spots

White spots, or known as leukonychia, are often seen on the fingernails. Many people believe that these white spots indicate a calcium deficiency in the body.

However, this is not always true. Leukonychia is generally not dangerous, but sometimes it can be an indication of serious health problems, such as liver failure or kidney failure.

Tonjolan Horizontal atau Vertikal

"Horizontal or Vertical Protrusion"

Horizontal protrusion or also known as Beau's lines occur due to decreased activity of the nail matrix. Usually, this condition is caused by direct trauma to the nail or by more serious diseases. In addition, Beau's lines can appear as a reaction to drugs, such as in patients undergoing chemotherapy. Surgery or operation can also be a cause of these protrusions. Meanwhile, vertical protrusions are generally a normal sign of aging. However, if vertical protrusions are accompanied by splitting (onychorrhexis), it can be associated with alopecia areata.

Kuku yang Tergigit Parah

"Nail that is Severely Bitten"

Biting nails, or in medical terms known as onychophagia, is a common habit often caused by stress. However, if this behavior persists excessively or repeatedly to the extent of causing skin abrasions around the nails, it can be an indication of obsessive-compulsive disorder (OCD).

<span class=Kuku Sendok" loading="lazy">

Kuku Sendok

Sendok nails is a term used to describe the condition of nails that are very thin and concave. This can occur due to trauma to the area around the nail or skin diseases that result in nail thinning. However, more often than not, spoon nails appear as a sign of iron deficiency anemia.

"Hollow or Crushed Nails"

Small depressions on the surface of the nails can cause the formation of holes in the nails. Sometimes, nails that experience this can become brittle or even detached. The condition where nails become hollow or brittle is often associated with an autoimmune disease known as psoriasis.

"Appearing Dark Lines or Painful Nail Growth"

According to the American Academy of Dermatology, 

"Changes in nail color to black or painful nail growth can indicate health problems such as melanoma or skin cancer. Melanoma originating from the nails is a serious disease and can sometimes cause the appearance of lines or black spots on the nails."

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