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"Do Not Let Holes Appear in Your Teeth, Find Out How to Prevent Them"

Don't Let a Hole in Your Teeth Appear, Find Out How to Prevent It

Dream - Cavities or holes in teeth are definitely very painful. Cavities occur when the structure of the teeth is damaged by bacteria, especially Streptococcus mutans, which attach to the teeth and produce acid from food remnants such as carbohydrates.

Don't Let a Hole in Your Teeth Appear, Find Out How to Prevent It

This acid can damage the hard tissue of the teeth, starting from the outer layer or tooth enamel, then reaching the middle layer or dentin, and ultimately damaging the tooth root.

Although tooth decay and cavities are closely related, they are different conditions. Tooth decay is the initial stage of cavities. So, if tooth decay is not properly addressed, the damage to the tooth will worsen and result in the formation of a hole in the tooth.

"To prevent cavities, tooth decay must be addressed immediately. It is important to first identify the causes. Here are several factors that can cause tooth decay that need to be understood before seeking ways to overcome it."

"Causes of Tooth Decay"

Tooth decay is caused by the buildup of plaque on the surface of the teeth, which damages the enamel layer. This plaque is formed due to food particles that stick to the teeth and are not properly cleaned.

               

Besides plaque, consuming food and drinks that contain high sugar content is also a major cause of tooth decay. The sugar in food and drinks is used by bacteria in the mouth to produce acid, which then attacks the tooth enamel and causes damage. The habit of consuming sweet foods without maintaining dental hygiene can increase the risk of tooth decay.

Apart from food and dental care factors, genetic factors can also affect a person's susceptibility to tooth decay. Some individuals may have a tendency to have tooth enamel that is less hard or less resistant to acid, making them more prone to tooth decay.

"How to Prevent it"

Prevention of tooth decay can be done in various ways, ranging from routine dental care to avoiding consumption of high-sugar foods and drinks. One effective way to prevent tooth decay is by maintaining dental and oral hygiene.

               

Cleaning your teeth regularly at least twice a day with fluoride toothpaste can help protect your teeth from plaque attacks. In addition, it is advisable to have regular dental check-ups with a dentist at least twice a year for more thorough examinations. Source: Fimela.com.

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