Arabica coffee is a healthy beverage. It contains natural spices that are very nutritious such as honey, walnuts, turmeric, almonds, dates, and others. Due to its rich spice content, Arabica coffee is good for the body, maintains health, and provides energy for the body and mind.

Besides refreshing the body, Arabica coffee also has health benefits for the digestive system, you know, Sahabat Dream. Arabica coffee helps overcome constipation problems, cleanses the digestive system, and even boosts the body's metabolism. Amazing, right?

One of the main ingredients of Arab coffee is turmeric. Turmeric contains good vitamin B2 and is needed by the body. Vitamin B2 supports the formation of red blood cells, energy, the immune system, as well as eye and skin health.

Stress is a common problem often experienced by young people. Stress has a negative impact on the body because its effects are also felt on physical health. Sahabat Dream, you don't need to worry. It turns out that consuming Arabica coffee can also reduce stress! Drink Arabica coffee to calm your mind. This coffee will also help you stay focused, detoxify food pollutants, and increase antioxidant levels.

Arabian coffee is usually served without sugar, using natural sweeteners such as honey, apple cider, or dried cherries. This makes Arabian coffee lower in calories compared to other types of coffee. Additionally, Arabian coffee also contains cinnamon. Water, cinnamon, and honey are very good for reducing calories.

The percentage of caffeine contained in Arabica coffee is much lower compared to other types of coffee. Because it contains a small amount of caffeine, Sahabat Dream doesn't need to worry if you want to enjoy a cup of this coffee at night. Arabica coffee will not disturb your sleep.

In fact, Arabica coffee is also very good for burning fat. Excess fat is one of the causes of heart disease, as well as the accumulation of cholesterol. Drinking Arabica coffee will help you reduce the risk of these two diseases.

The basic ingredient of Arabica coffee consists of 95% water, Sahabat Dream. Because it is made from water and contains a lot of water, Arabica coffee will keep your body hydrated. Source: Fustany/ Report: Salma Rihhadatul Aisy