Sure! Here’s the translated text with HTML tags preserved: "Dream - While working, maintaining focus and staying fresh is very important. However, drowsiness often becomes a challenge that hinders productivity. When the clock still shows 10:00 AM WIB, the feeling of drowsiness often strikes. Many people combat this drowsiness with the help of caffeine, such as drinking coffee or tea. For those who cannot consume caffeine, it certainly becomes a challenge of its own. If you are one of those who cannot drink caffeine, perhaps one way to overcome drowsiness at work is by offering a prayer."

Here is the translation of the provided 'Bahasa' text to 'English' while preserving the HTML tags: "1. Take a moment to calm down
Before reading the prayer, make sure you are in a calm and focused state. Spend a few minutes to calm yourself and distance yourself from distractions.
2. Intend in your heart
Intend in your heart that this prayer is recited with the purpose of asking Allah for refreshment and strength to remain alert and productive in work."

"Besides praying, there are several tips that can help you stay fresh and not sleepy while working. Here are the tips: 1. Get enough rest. Make sure you get enough sleep every night. Ideally, adults need 7-9 hours of sleep each night. 2. Drink water. Dehydration can cause drowsiness and fatigue. Drink water regularly to keep your body hydrated."

Here's the translation with the HTML tags preserved: "3. Do stretching
Occasionally get up from your seat and do some light stretching or take a short walk to improve blood circulation.
4. Consume healthy food
Foods rich in fiber, protein, and vitamins can provide the energy your body needs to stay fresh throughout the day.
By combining prayer and the tips above, you will keep your body fresh and alert while working. May this prayer and these tips be beneficial and help improve your productivity."