"Dream - Papaya is known for its sweet and tender fruit when enjoyed. Another part of this plant that is also often utilized by many people is its leaves. The taste is indeed bitter, but its benefits are believed to be very good for the body."
Papaya leaves are not only rich in antioxidants, calories, protein, vitamins A, C, and B1, but also have a variety of benefits that can have a positive impact on the body. What are its benefits?
"1. Help the Body Fight Infection"
"Dengue fever is one of the diseases that needs to be watched out for, especially in tropical areas like Indonesia. By utilizing papaya leaves, Dream friends can help the body when infected with diseases like dengue fever. Papaya leaves work by increasing the number of platelets in the blood, thereby helping to alleviate the symptoms of dengue fever and enhancing the body's ability to fight infections. "
"2. Soothe Sore Throat"
"If Dream friends are experiencing a sore throat, they can try to overcome it by using a concoction made from papaya leaves. The papain enzyme found in papaya leaves has soothing properties for the throat, reduces inflammation, and helps alleviate mucus or phlegm buildup in the throat. Boil several cleaned papaya leaves and drink it as a concoction, or try making papaya leaf juice to reap its benefits."
"3. Reduce Menstrual Pain"
"For women who often experience menstrual pain, papaya leaves can be an effective remedy to relieve it. Papaya leaves work by balancing hormones in the body, keeping the menstrual cycle regular, and helping to reduce menstrual pain. In addition, certain compounds in papaya leaves can also help facilitate the release of blood from the uterus."
"4. Maintaining Skin and Hair Health"
The papaya leaves contain high levels of antioxidants and amino acids, which can help maintain the health of the skin and hair. These nutrients can help hair grow well and healthily, while also keeping the skin clean, smooth, and free from bothersome skin issues. Source: Fimela.com.
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