"If you often feel unwell when doing daily activities, drinks or foods that contain ginger can be a solution to feel fresher and healthier. The anti-inflammatory, antibacterial, and antiviral properties, as well as antioxidants in ginger, can help improve the body's immune system."

4. Helping to Overcome Nausea When entering pregnancy, sometimes people will feel nauseous. This problem can be helped by consuming ginger, but it is advisable to consult a doctor before consuming it regularly. 5. Controlling Blood Sugar Ginger can control blood sugar levels and is safe to consume for diabetes patients.

Even ginger is good for heart health, so Sahabat Dream can maintain various body conditions by consuming food or drinks that contain ginger. You can also make similar food or drinks with easily available ingredients in the market at an affordable price.