"Dream - Tomato juice turns out to be not only delicious but also rich in benefits. Tomato juice is high in antioxidants and vitamin C, similar to orange juice. Its benefits include reducing the risk of certain cancers, cardiovascular diseases, age-related macular degeneration (AMD), cataracts, and even the common cold."

According to Medical News Today, vitamin C in tomato juice can also help maintain skin health. This juice also contains lycopene, an antioxidant that gives tomatoes their red color.

"Therefore, choose tomato juice without added sugar and salt or make it yourself at home with the following healthy recipe."

Here is the translated text with the HTML tags preserved: "Cara Membuat Jus Tomat:
Masukkan semua bahan ke dalam blender.
Blender hingga halus.
Sajikan jus tomat dalam suhu ruangan, bukan dalam keadaan es." Translated to English: "How to Make Tomato Juice:
Put all the ingredients into the blender.
Blend until smooth.
Serve the tomato juice at room temperature, not ice cold."

"This tomato juice can meet the intake needs equivalent to one vegetable and two fruits. In addition to pure tomato juice, Dream friends can also add other vegetables such as carrots or beets for variety. Source: Liputan6.com."