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Dream - Spicy food always has the ability to stimulate one's appetite and make someone addicted to enjoying certain dishes or snacks.
The sensation of heat that burns the tongue when eating spicy food actually challenges many people to eat more.
"However, consuming spicy food may not necessarily be good for your health. Especially if the spiciness is too strong that it makes you sweat. What are the negative effects of consuming spicy food? Read the following explanation from Doctor Dion Haryadi."
"Perhaps, this impact is not unfamiliar to some people. Spicy and acidic food have the potential to harm the stomach. Typically, this is marked by a burning sensation in the stomach after consuming spicy or acidic food."
"@ 2024 Dream.co.id"
"Spicy food contains a lot of chili which contains capsaicin compounds that can really irritate your stomach if consumed excessively. Excessive oil content in spicy food can also have negative effects on stomach health. Especially if Sahabat Dream has a history of stomach disease."
Friend, Dream should be more careful when eating spicy food if your eating pattern is irregular. High levels of stress can also worsen stomach conditions.
If you are stressed, have a poor eating pattern, and often eat spicy food, your digestive system will be vulnerable to long-term problems. "In addition to the stomach, food that is too spicy can also irritate your intestines," he explained. The negative effects of eating spicy food may not be experienced by some people with certain physiological conditions, but you still have to be careful.
Consuming spicy food does not have to be avoided to maintain digestive health. Dream friends just need to control their consumption. You can also control the level of spiciness to ensure that digestive health is maintained while improving your eating habits and monitoring stress levels.
"@ 2024 Dream.co.id"
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