4 Triggers for Children Complaining of Stomach Ache, Could be due to Psychological Disturbances

4 Triggers for Children Often Complaining of Stomach Ache, Could be due to Psychological Disturbances

4 Triggers for Children Complaining of Stomach Ache, Could be due to Psychological Disturbances

Dream - One of the common complaints of pain that often occurs in children is stomachache. Hearing the little one complaining of stomach pain, even to the point of feeling weak and not wanting to eat, surely worries the parents.

Many parents try to find out the cause by asking about the food/drinks consumed by the child before complaining of stomachache.

This is because usually, children consume food that is not clean or too spicy / sour, causing stomachache. Actually, the trigger for children complaining of stomachache can be due to many things. Not only because of digestive problems but also psychological conditions. If the little one often has stomachaches, ask again in detail. It could be that these four things are the cause.

1. Consumption of high-fat foods.

The first cause of severe stomach pain in children is a disruption in their digestive system. The child may experience constipation or feel a lot of gas in their stomach.

Consuming high acid and fatty foods will cause symptoms of acid reflux, bloating, and burning sensation in the upper abdomen of the child. Cramps, stomach pain, excessive straining, and difficulty in bowel movements are symptoms of constipation. Meanwhile, diarrhea, nausea, and vomiting are symptoms of food poisoning. In addition to the three symptoms above, children who have intolerance to milk, gluten, and other additives will experience discomfort and bloating in the child's stomach, as well as acid reflux. Therefore, Sahabat Dream must pay close attention to the food intake consumed by the child.

2. Stress and anxiety

Stomach ache can also be an indication that the child is experiencing stress or excessive anxiety. This stomach ache is a common physical symptom that occurs due to the pressure faced by children.

The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "Friendship problems, family issues, school problems, and piled-up tasks and homework can cause emotional tension in children. This condition can have an impact on stomach discomfort due to the interaction between the stomach and the brain. Stomachaches caused by this can be reduced by giving children space to channel their emotions and depression. Sahabat Dream can be a good storytelling companion for children and teach them how to manage their emotions and stress well."

3. Dehydration and physical activity

One of the causes of stomach pain in children can also come from dehydration and lack of physical activity, Sahabat Dream. Dehydration can cause constipation. A child's digestion will be better if they drink enough water and exercise every day. Don't let your child lie down or have too much screentime for too long. Encourage them to exercise or engage in physical activities.

4. Poor sleep quality

Children who are in their growing phase need to get enough sleep. Children who experience disturbance or lack of sleep may experience stomach ache due to a response in the digestive system.

"To avoid it, parents can create a sleep schedule for their child and ensure that the little one sleeps for a sufficient and quality duration. This method can reduce the frequency of stomachaches in children. Report by Salma Rihhadatul Aisy. Source: Times of India."

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