"Dream - Young dates are often sought after by mothers who really want to conceive. Many believe that these bright yellow young dates can help accelerate pregnancy. "
Young dates, quoted from KlikDokter.com, are dates that have entered the "ripe dates" phase and are approximately 120 days old. Some are yellow, red, or blond.
When it is green, raw dates have not changed color to become those three colors. Young dates have a texture similar to apples, so they feel "crunchy" when bitten. It tastes slightly sweet, sour but refreshing.
"Fact About Young Dates and Fertility"
Dates contain many nutrients, including antioxidants, amino acids, and zinc, which are claimed to improve fertility in men and women.
Actually, young, ripe, and dried dates contain approximately the same nutrients, including fiber, iron, potassium, vitamins B, B6, A, and K, tannins, copper, and riboflavin.
It should be noted that until now there has been no specific research discussing the effects of consuming young dates on fertility. Meanwhile, in Middle Eastern countries, date palm pollen (DPP) powder is actually believed to be more effective as a remedy for infertility problems, especially in men.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "Dates seeds and pollen are believed to contain compounds that function like reproductive hormones in both men and women. In one study, the administration of DPP extract to adult female rats increased the number of egg follicles as well as the levels of testosterone, estrogen, and progesterone hormones that play a role in reproduction."
"In another study, the administration of DPP can compensate for the decrease in luteinizing hormone (LH) and follicle stimulating hormone (FSH) levels in adult female rats exposed to lead. It is known that these two hormones play an important role in the formation and release of eggs. In male rats and rabbits, the administration of DPP increases both the quantity and quality of sperm. Additionally, it also improves sexual behavior and testosterone hormone levels in male rats."
These studies are mostly conducted on experimental animals. In humans, there are only two clinical trials that show that the administration of DPP significantly increases the quantity and improves the movement of sperm.
Other effects, also increase sexual desire and reproductive hormones in men with fertility disorders. As for its effects on women's fertility, it has not been studied yet.
Is it true that it makes you get pregnant faster?
From the above research, it can be concluded that the consumption of dates or date pollen may potentially increase the chances of getting pregnant through the improvement of the quality of eggs and sperm produced.
"Unfortunately, this conclusion is still limited to theory because there has not been a comprehensive scientific study confirming its effects on humans. It should be noted that the success of a pregnancy program is influenced by many factors besides the food consumed. It could be due to lifestyle, sleep patterns, stress levels, or medical conditions. Source: KlikDokter.com"
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