Jakarta is ranked ninth out of the 10 most stressful cities in the world.
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Stress can be prevented and relieved by consuming several types of food. Know the types of food to feel calmer.
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Pet stones are considered a way to reduce loneliness and common fatigue in South Korean society.
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Often, stress in pregnant women occurs in the third trimester until childbirth.
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Often considered normal, some of these body conditions are actually signs of stress.
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Often considered normal, some of these body conditions are actually signs of stress.
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It turns out that stress can have a negative impact on the skin. Learn how to reduce its effects.
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It turns out that stress can have a negative impact on the skin. Learn how to reduce its effects.
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Siapa nih, yang suka overthinking? Ternyata bisa bikin tekanan darah meningkat.
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Siapa nih, yang suka overthinking? Ternyata bisa bikin tekanan darah meningkat.
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Halau tekanan saat bekerja dan jaga tingkat fokus dengan melakukan beberapa tips.
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Halau tekanan saat bekerja dan jaga tingkat fokus dengan melakukan beberapa tips.
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We cannot avoid stress, but we can reduce its level and control our thoughts.
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We cannot avoid stress, but we can reduce its level and control our thoughts.
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It is important to maintain mental health so that daily activities can run smoothly and productivity can increase.
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Me time sangat diperlukan untuk mengembalikan energi fisik dan emosional.
Stres harus diatasi dan ditangani dengan baik dan benar
Ini waktu yang membuat kamu stres selama aktivitas harianmu.
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