"Starting from excessive sweating to a cold body, let's find out what signs the body shows if you experience stress! Read more."

Sweating is a normal thing that occurs when we engage in physical activities such as sports, being in a room with high temperature, and even when feeling threatened.

Hair loss is also a common thing experienced by many people. If the hair loss you are experiencing is unusual, it could be a sign of stress.

Stress can send signals to your brain and muscles on your face. As a result, your eyes will continue to twitch uncontrollably. Usually, this can last for weeks or even months.

"If you often feel thirsty even though you have already drunk enough, try to pay attention to your emotional health. This is because prolonged stress can hinder salivary glands, causing dry mouth."

Apart from the four things mentioned above, stress can also trigger Raynaud's phenomenon, which causes blood vessels to constrict dramatically in a short period of time.