How to Make Healthy Pop Chicken, Still Delicious Even Without Coconut Milk

How to Make Healthy Pop Chicken, Still Delicious Even Without Coconut Milk.

"Dream - Padang cuisine always makes me excited to eat. The combination of savory and spicy flavors is so distinctive, pleasing the palate. The menu offered is also very diverse."

There are many Padang dishes that we often find in several Padang restaurants. For example, there is rendang, dendeng balado, ayam gulai, and one that is also a favorite of many people is ayam pop.

"Pop chicken is one type of dish that has an authentic taste. The key to its deliciousness lies in the spices and the way it is prepared. "

To achieve the flavor of pop chicken, thick coconut milk is needed, which has a very high calorie content and can raise cholesterol levels. Actually, there is a healthy way to make pop chicken, without coconut milk. This recipe was shared by Devy Anastasia through her Instagram account @devyanastasia. For those of you who want to make pop chicken at home, just follow the healthy recipe below.

The translation of "Bahan-bahan yang Harus Disiapkan" to English is "Materials That Must Be Prepared".

Here is the translation of the provided text while preserving the HTML tags: "- 1 free-range chicken - 2 liters of coconut water - Bay leaves, kaffir lime leaves, ginger, galangal, lemongrass - Pepper salt"

The translation of "Bahan Bumbu Cocol" to English is "Dipping Sauce Ingredients".

Here is the translated text with HTML tags preserved: "- 2 tomatoes - 5 large red chilies - 3 cloves of garlic - 5 shallots - 1 tablespoon of coconut oil - Chicken broth "

The first step you need to take is to prepare the cleaned free-range chicken and then remove the chicken skin.

"Next, put the chicken into the pot and add coconut water. Add kaffir lime leaves, lemongrass, ginger, galangal, pepper, and salt to enhance the delicious flavor of the chicken. Then stir until well mixed."

The third step is to pressure-cook the pop chicken in the pot. Just pressure-cook for 10 minutes. There's no need to cook it too long so that the chicken doesn't become too soft.

"Then, for the seasoning, prepare garlic, shallots, tomatoes, and large red chili. Sauté those spices in a little coconut oil."

"To enhance the flavor, add a little of the coconut water that has been boiled earlier. Once everything is added, stir the spices until well mixed and fragrant."

"After that, transfer the spices to the blender to be blended until smoother."

"Finally, serve the pre-cooked pop chicken on a plate and pour the red seasoning over the chicken. This delicious dish is ready to be enjoyed. Report by Amanda Syavira."

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