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Dream - Salad can not only be consumed by arranging vegetables on a bowl and adding dressing. Dream friends can also make a more practical salad wrap to be enjoyed on various occasions.
"Unfortunately, tortilla skins or salad wraps are usually sold at a price that is not very cheap for a few pieces. The price also depends on the size of the skin."
If you want to save more and make skin salad wraps that suit your needs, try making them yourself at home using 2 simple ingredients. Dream friends also don't need to process them with flour and oil, so they tend to be healthier. Especially for people with stomach problems. Check out the practical tortilla skin recipe from Instagram @healthi.id below.
Ingredients: 4 eggs 2 bundles of spinach How to Make Tortilla Step 1: Prepare all the ingredients and wash the spinach thoroughly. If you want to avoid using eggs, you can try replacing them with bananas that are not too sweet. Eggs or bananas can be used as a substitute for flour when making pancakes or tortilla or burrito shells.
"Step 2"
Mix all the ingredients using a blender until well combined and smooth in texture. Sahabat Dream can also add kitchen spices such as salt, pepper, or chicken broth to enhance the taste.
"Step 3"
Pour the tortilla dough into a pan and shape it into a round shape for easier molding. Cook without oil over low heat. Use a non-stick pan to make it easier to lift the tortilla dough.
Give fillings such as minced meat, lettuce, tomato slices, and vegetables into the tortilla shell. Sahabat Dream can also add low-calorie dressing. After that, roll or fold the tortilla shell until it is neat and easy to eat in hand.
Split the tortilla wrap into two parts to make it easier to eat together with family, partner, or friends. You can make the tortilla wrap as a meal or a practical breakfast menu that is easy to eat in the midst of busy activities, has complete nutrition, and low in calories.
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