Healthy and youthful skin usually has sufficient moisture. Moist skin appears bright, glowing, and well-maintained. If your skin is dry, scaly, or feels rough, it could be a sign that your skin lacks moisture.

Skin tightness is the main indicator of healthy and youthful skin. Collagen and elastin, two important proteins in the skin, keep the skin tight and elastic. Although the natural production of collagen in the skin decreases with age, using skincare products with retinol, vitamin C, or peptides can help maintain skin elasticity.

Healthy skin has an even and uniform color. Dark spots or hyperpigmentation can indicate skin problems. Protecting the skin from excessive sunlight by using sunscreen and skincare products containing vitamin E or niacinamide can help prevent pigmentation issues.

Although aging is a natural process, proper care can help reduce the appearance of fine lines and wrinkles. Healthy and youthful skin tends to have minimal significant wrinkles or fine lines.

The following is the translation of the text from 'Bahasa' to 'English' while preserving any HTML tags: "Skin health often reflects overall body health. Healthy and well-maintained skin usually reflects a healthy lifestyle. Good eating patterns, sufficient sleep, adequate hydration, and managing stress can greatly contribute to overall skin health. Source: Fimela.com."