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Dream - Chronic kidney disease requires special attention, especially in terms of diet and nutrition. By following the appropriate nutritional guidelines, the progression of kidney disease is expected to be slowed down.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The kidneys are important organs for the body because they function to filter waste products, excess water, and other toxins from the blood. Let's follow five important nutrition tips for patients with chronic kidney disease."
The protein needs to be adjusted according to height, weight, and overall health conditions. Protein is needed for wound healing, enzyme and hormone production, as well as immune function. However, in damaged kidneys, protein breakdown cannot be effectively eliminated, so protein intake should be limited. It is recommended to maintain a portion of meat the size of a playing card.
Sodium can increase fluid retention and blood pressure, forcing the heart and lungs to work harder. Although we may think that our sodium intake is low if we don't add salt to our food, more than 70% of sodium in the average diet comes from pre-packaged foods such as grains, meat, soup, bread, and restaurant food.
Low sodium diets can include 1,500-2,000 milligrams of sodium per day. It is recommended to keep each meal under 600 milligrams.
Potassium is a mineral found in many foods. Although the body needs potassium to make muscles function, an excess of potassium can be dangerous. Kidneys that do not function properly can no longer balance the levels of minerals in the blood, causing an accumulation of potassium and phosphorus.
The high or low levels of potassium can affect the way muscles work. Foods such as potatoes, tomatoes, melons, oranges, milk, and potassium-containing salt substitutes should be limited or avoided.
The calcium level in the body is also influenced by kidney disease. Although calcium is important for maintaining bone strength, an excess of it can leave calcium deposits in the blood vessels. If the calcium level is too high, avoid foods enriched with calcium.
By avoiding or limiting certain foods, Dream Friends can help reduce the accumulation of waste substances in the blood, improve kidney function, and prevent further damage. Consult with a nutritionist to design a diet plan that suits your needs. Source: Mayo Clinic Health.
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