![Important Preparations Before Participating in 'Planet Sport Run', Not Just an Ordinary Running Race](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/10/14/1697268329808-w62ba.jpeg)
![Important Preparations Before Participating in 'Planet Sport Run', Not Just an Ordinary Running Race](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/10/14/1697268329808-w62ba.jpeg)
Dream - Running enthusiasts will surely be more motivated to exercise by seeing the many running events that can accommodate their healthy hobbies. Towards the end of the year, there is a running event that Sahabat Dream can participate in, namely the Planet Sports Run. This event, which is organized by Planet Sports Asia, a leading sports retailer, will be held on Sunday, December 10, 2023, at ICE BSD, Banten.
So the main goal of athletes and sports enthusiasts who are looking for quality sports equipment, Planet Sports Asia sees a great opportunity to hold a running event that offers a unique, challenging, and satisfying experience for participants. The company emphasizes its commitment to providing the best selection of sports equipment, from beginners to experienced runners. In the upcoming Planet Sports Run, participants will not only compete in the race but will also start their journey by collecting points from the registration moment.
Different from other events, the collection of points that can be done before and during the event becomes an important mission in this running event. Planet Sports Run provides three race categories that include 5K, 10K, and even 21K (half marathon). With various distance options available, this event ensures that anyone, whether they are beginners or experienced runners, can participate according to their abilities and goals.
"Before stepping foot in the Planet Sports Run later, Dr. Aldico Juniarto Sapardan, Orthopedic and Traumatology Specialist, during a press conference on Thursday, October 12, 2023, yesterday in Jakarta, provided valuable tips so that you can run to the maximum."
According to him, regular running exercises, balanced nutrition intake, maintaining adequate hydration, and choosing the right equipment, including comfortable running clothes and shoes, are important points that you must do.
clear\u00a0from Dr. Aldico.
Regarding the selection of shoes, Dr. Aldico highlights the importance of choosing shoes that are suitable for each participant's foot shape. He also suggests not trying new shoes during the competition, but using shoes that are already comfortable during training. One unique aspect offered by Planet Sports Asia is the Fit Scan tool, which can help participants choose shoes that are suitable for their foot shape. Fit Scan identifies foot shape and recommends shoe products that are suitable based on the analysis results.
Planet Sports Run targets the participation of around 3,500 runners, with very affordable registration fees, namely 300,000 rupiah for the 5K category, 400,000 rupiah for the 10K category, and 600,000 rupiah for the 21K category. In addition, participants who actively participate in the pre-event activities will receive points as an award.
The accumulated points can be used as rewards and recognition for participants. This shows that Planet Sports Run is not only focused on the race, but also creates a memorable community experience.
So, are you interested in participating in the Planet Sports Run 2023 at ICE BSD later, which will present a special running event?
Salah satu penampilannya yang benar-benar mencuri perhatian adalah saat ia mengenakan mini dress berwarna green emerald
Read MoreFebby membagikan momen seru saat keliling New York dengan oufit ala New Yorker, yaitu formal tapi stylish.
Read MoreKemampuan Sophia dalam menggabungkan elemen-elemen tradisional dan etnik sangatlah apik
Read MoreInilah tiga gaya All White Style ala Sarwendah yang bisa dijadikan inspirasi.
Read MoreIntip yuk dua tampilan Mahalini dengan blazer kotak kotak yang Dream rangkum dari Instagram @mahaliniraharja.
Read MoreThis feature is able to monitor and regulate sleep quality and sufficiency.
Read MoreIkuti tips-tips berikut untuk membantu melawan kecanduan gula agar tetap sehat
Read MoreDo not consume painkillers carelessly. Find out the impact if consumed in the long term.
Read MoreSony finally launches two highly anticipated cameras from the Alpha Series 7 in Indonesia.
Read MoreHadirnya Shopee 10.10 Brands Festival mampu memberikan kesempatan pada Brand Lokal dan UMKM
Read MorePasalnya dia baru-baru ini mempublikasikan hubungan barunya dengan seorang pria. Terungkap bahwa kekasih baru Nadya Mustika adalah adik ipar Larissa Chou
Read MoreAsus introduces Vivobook Go 14 (E1404F) which is designed trendy with a thin, lightweight, and tough body.
Read MoreBesides being rich in fiber and low in calories, it turns out that oatmeal has various benefits for health.
Read MoreShopee offers a variety of programs to support local MSMEs in going global.
Read MoreBusana dengan aksen batik yang dikenakannya membawa identitas Indonesia dan membuat tampilannya jadi elegan.
Read MoreEach year, G-Shock collections become more trendy and cool.
Read MoreMeski mengganggu, TMJ sering diabaikan sebagian orang. Cari tahu seputar TMJ dan cara mengatasinya.
Read MoreBrave Talk training, so that you can become a first responder when your friends need someone to confide in.
Read More