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Important Preparations Before Participating in 'Planet Sport Run', Not Just an Ordinary Running Race

Important Preparations Before Participating in 'Planet Sport Run', Not Just an Ordinary Running Race

Dream - Running enthusiasts will surely be more motivated to exercise by seeing the many running events that can accommodate their healthy hobbies. Towards the end of the year, there is a running event that Sahabat Dream can participate in, namely the Planet Sports Run. This event, which is organized by Planet Sports Asia, a leading sports retailer, will be held on Sunday, December 10, 2023, at ICE BSD, Banten.

So the main goal of athletes and sports enthusiasts who are looking for quality sports equipment, Planet Sports Asia sees a great opportunity to hold a running event that offers a unique, challenging, and satisfying experience for participants. The company emphasizes its commitment to providing the best selection of sports equipment, from beginners to experienced runners. In the upcoming Planet Sports Run, participants will not only compete in the race but will also start their journey by collecting points from the registration moment.

Different from other events, the collection of points that can be done before and during the event becomes an important mission in this running event. Planet Sports Run provides three race categories that include 5K, 10K, and even 21K (half marathon). With various distance options available, this event ensures that anyone, whether they are beginners or experienced runners, can participate according to their abilities and goals.

"Dream.co.id"

"Tips Before Running"

"Before stepping foot in the Planet Sports Run later, Dr. Aldico Juniarto Sapardan, Orthopedic and Traumatology Specialist, during a press conference on Thursday, October 12, 2023, yesterday in Jakarta, provided valuable tips so that you can run to the maximum."

Persiapan Penting Sebelum Mengikuti 'Planet Sport Run', Bukan Lomba Lari Biasa

According to him, regular running exercises, balanced nutrition intake, maintaining adequate hydration, and choosing the right equipment, including comfortable running clothes and shoes, are important points that you must do.

"Choose shoes that are comfortable for you, yesterday there was a lot of fuss about carbon shoes, everyone's dream shoes, but if someone wears carbon shoes and it turns out to be uncomfortable, don't force it."

clear\u00a0from Dr. Aldico.

"Fit Scan at Planet Sport"

Regarding the selection of shoes, Dr. Aldico highlights the importance of choosing shoes that are suitable for each participant's foot shape. He also suggests not trying new shoes during the competition, but using shoes that are already comfortable during training. One unique aspect offered by Planet Sports Asia is the Fit Scan tool, which can help participants choose shoes that are suitable for their foot shape. Fit Scan identifies foot shape and recommends shoe products that are suitable based on the analysis results.

Persiapan Penting Sebelum Mengikuti 'Planet Sport Run', Bukan Lomba Lari Biasa
Persiapan Penting Sebelum Mengikuti 'Planet Sport Run', Bukan Lomba Lari Biasa

Planet Sports Run targets the participation of around 3,500 runners, with very affordable registration fees, namely 300,000 rupiah for the 5K category, 400,000 rupiah for the 10K category, and 600,000 rupiah for the 21K category. In addition, participants who actively participate in the pre-event activities will receive points as an award.

Persiapan Penting Sebelum Mengikuti 'Planet Sport Run', Bukan Lomba Lari Biasa

The accumulated points can be used as rewards and recognition for participants. This shows that Planet Sports Run is not only focused on the race, but also creates a memorable community experience.

Persiapan Penting Sebelum Mengikuti 'Planet Sport Run', Bukan Lomba Lari Biasa

So, are you interested in participating in the Planet Sports Run 2023 at ICE BSD later, which will present a special running event?

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