Dream - Garmin has just launched its latest smartwatches, namely Venu 3 and vivoactive 5. Through the "Know The Real You" campaign, both smartwatches are equipped with advanced technology and various features.

Marketing Communication Garmin, Candrawidhi said that one of the features owned by Garmin Venu 3 and Vivoactive 5 is Sleep Coach. He said that this feature is capable of monitoring and regulating the quality and sufficiency of sleep.

According to Candrawidhi, the amount of sleep should be balanced with the amount of energy expended by the body. "When we have a lot of activities and are very active, of course, it will require us to sleep longer. Because everything needs to be balanced, what we expend and the recovery for our body," he said.