Hair regeneration can be achieved in several types of hair loss, including female pattern baldness. This hair loss often becomes a major source of concern. However, it is important to know that there are solutions to this problem: regrowth of lost hair is possible. This means that there is hope for everyone facing this issue. Nevertheless, many people are still unfamiliar with the simple and effective steps to encourage hair regrowth.

"Peace and health, both emotionally and physically, have an impact on hair conditions. Telogen effluvium, a type of hair loss, is often caused by emotional and physical stress. Although it usually recovers within six to eight months, the possibility of recurrence cannot be ignored. Managing stress well can help reduce or prevent this hair loss and thinning."

One other method that can help hair growth is to consult with specialized healthcare services regarding your hair problems. Generally, healthcare services will suggest starting the use of products like Rogaine, or other topical therapies to address hair loss. The use of Rogaine as a topical treatment can make the skin more sensitive to sunlight. Therefore, it is recommended to avoid unnecessary exposure to sunlight for a long period of time, and to use a hat and sunscreen when engaging in outdoor activities.

Recent studies have concluded that essential oils or volatile oils can be an affordable natural solution to stimulate hair growth. A research published in 2021 suggests that using pumpkin seed oil, rosemary oil, or tea tree oil as a massage on the scalp before bed can help stimulate hair growth.

Hair that is already fragile can easily be damaged just by pulling it with your hands and combing it, or due to the use of chemical substances. Therefore, it is important to care for your hair gently to avoid hair loss and thinning. Avoid pulling your hair tightly to create buns, braids, cornrows, or ponytails. These hairstyles can cause traction alopecia, a type of hair loss that can result in permanent damage.

Just like bleaching and hair dye, high temperatures can also damage fragile hair and worsen hair loss problems. Therefore, it is recommended to avoid excessive use of high temperatures when drying hair. It is better to let the hair dry naturally or use a microfiber towel that can absorb moisture.