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Dream - Babies tend to prefer white noise over silence and quiet atmosphere in the room. This is because when they were still in the womb, they were already accustomed to hearing the movement of body organs and sounds inside their mother's body.
"Starting from the pounding heart, the sound of blood flowing rapidly throughout the body, and the rhythm of breathing that creates a 'noisy' yet calming sound."
Similar to the sound of empty space or better known as white noise. For comparison, the "shushing" sound in the womb ranges from 72 to 88 decibels, while the sound in a vacuum cleaner ranges from 70 decibels. In other words, the womb where the fetus develops is not a quiet place.
After birth, the little one suddenly found himself in a world filled with a serene atmosphere and music designed to soothe and make him comfortable.
That is sometimes what makes some babies even more difficult to sleep and uncomfortable when in a room that is too quiet. For parents who have difficulty calming their little ones during sleep, you can consider trying to play white noise in the room.
White noise can create sounds like a soothing womb that calms babies, helping them stop crying and fall asleep faster. Research shows that white noise can also help children perform certain tasks that may be affected by attention deficit/hyperactivity disorder (ADHD), such as sound recognition.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The sound of white noise also helps babies sleep longer. When babies sleep, they will be in a deep sleep phase and light sleep, experiencing short periods often referred to as "sleep arousal" every 20 minutes or more."
Baby easily wakes up during this light sleep period and becomes anxious, causing the end of sleep time. This white noise can help the baby sleep longer during light sleep and fall back asleep. For the use of white noise, the sound should not be too loud.
"The American Academy of Pediatrics (AAP) warns that any sound above 50 decibels can cause damage to a baby's hearing and lead to other developmental delays. So, before buying a white noise machine, make sure it is not noisy and adjust it to the baby's needs," Wendy L. Hunter, M.D. Interested in trying it at home for your little one, Mom and Dad? Source: Parents"
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