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Cara Bikin Ayam Pop Versi Sehat, Tetap Gurih Meskipun Tanpa Santan<br>

How to Make Healthy Pop Chicken, Still Delicious Even Without Coconut Milk

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

Dream - Padang cuisine always boosts the appetite. The combination of savory and spicy flavors is so unique and indulges the taste buds. The menu served is also very diverse.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

There are many Padang foods that we often find in several Padang restaurants. For example, there is rendang, dendeng balado, ayam gulai, and the favorite of many people, ayam pop.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

"Pop chicken is one type of dish that has an authentic taste. The key to its deliciousness lies in the seasoning and how it is prepared."

"To get the taste of 'ayam pop', thick coconut milk is needed, where its calories are very high and can raise cholesterol. Actually, there is a healthy way to make 'ayam pop' without coconut milk. This recipe is shared by Devy Anastasia through her Instagram account @devyanastasia. For those of you who want to make 'ayam pop' at home, just follow the healthy recipe below."

"The Materials that Must be Prepared"

- 1 free-range chicken - 2 liters of coconut water - Salam leaves, lime leaves, ginger, galangal, lemongrass - Salt and pepper

"Ingredients for Dipping Sauce"

- 2 pieces of tomatoes - 5 large red chilies - 3 cloves of garlic - 5 cloves of shallots - 1 tablespoon of coconut oil - Chicken broth

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

The first step you need to do is prepare the cleaned village chicken and remove the chicken skin.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

Next, put the chicken into the pot and add coconut water. Add lime leaves, lemongrass, ginger, galangal, pepper, and salt to enhance the delicious taste of the chicken. Then, stir evenly.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

The third step is to pressure-cook the chicken pop in a pot. Just pressure-cook for only 10 minutes. It is not necessary to cook for too long so that the chicken does not become too tender.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

Then, for the seasoning, prepare garlic, shallots, tomatoes, and large red chili. Sauté the seasonings in a little coconut oil.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

To enhance the flavor, add a little boiled coconut water. Once everything is added, stir the seasoning evenly and fragrant.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

After that, transfer those spices to a blender to be blended until smoother.

How to Make Healthy Ayam Pop, Still Savory Even Without Coconut Milk

Finally, serve the pre-cooked pop chicken in a plate and pour the red sauce over the chicken. This delicious dish is ready to be enjoyed. Report by Amanda Syavira.

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