Discover 5 Foods that Can Potentially Cause Allergies

alergi

Must Know! 5 Foods that Potentially Cause Allergies

See what foods can potentially cause allergies in the body.

Discover 5 Foods that Can Potentially Cause Allergies

Dream - Allergies caused by food can cause itching and redness on the skin. Usually, food allergies are caused by certain proteins in food that are considered a threat by the immune system.

So, the body's response will produce antibodies to fight against the protein. Therefore, understanding which foods have the potential to trigger allergic reactions is important to avoid food allergy symptoms. What are those foods?

1. Soybeans

Allergy to soybeans, generally occurs in infants and children and is estimated to affect 0.5% of the population. This allergy is triggered by a reaction to soy protein, which is commonly found in edamame, miso, tofu, and tempeh.

The impact of soy allergy is atopic dermatitis with symptoms of itching and skin inflammation. Other possible side effects of this allergy are swelling, tingling lips, stomach pain, and wheezing or noisy breathing. However, some processed ingredients such as soybean oil and soy lecithin can be consumed safely.

2. Peanuts

Peanut allergy is one of the potentially dangerous food allergies for the body. The specific protein found in peanuts can trigger an immune response. This results in symptoms such as skin rash, wheezing, shortness of breath, and digestive problems.

Even peanut allergies can cause anaphylaxis, which is a life-threatening allergic reaction. Research shows that people with asthma have a higher risk of experiencing severe allergic reactions to peanuts. However, purified peanut oil is apparently safer for those who are allergic to peanuts.

3. Shell

Allergy to shellfish is generally triggered by a type of protein called tropomyosin. Symptoms of shellfish allergy that can occur are itching and skin rash. However, if it is more severe, shellfish allergy can also cause low blood pressure, wheezing or noisy breathing, and even anaphylaxis.

4. Wheat

Alergi gandum merupakan alergi makanan yang paling umum terjadi dan mempengaruhi sekitar 1% anak-anak dan orang dewasa. Alergi gandum muncul karena adanya protein di dalam gandum seperti albumin, gliadin, globulin, dan gluten. Hal ini menimbulkan masalah seperti gatal-gatal, gangguan pencernaan, dan sulit bernapas. Orang yang memiliki kondisi asma dan eksim lebih rentan terhadap alergi gandum. Mereka yang menderita kondisi ini sebaiknya menghindari roti, tepung, pasta, biskuit, dan makanan dengan jenis gandum lainnya.

5. Cow's Milk

Allergy to milk is commonly experienced by infants and children. Whey and casein are two proteins that can trigger these allergic reactions. The symptoms of this allergy cause itching sensations in the lips, tongue, and throat.

Besides that, milk allergy can also cause vomiting, diarrhea, stomach cramps, wheezing, and even anaphylaxis. Therefore, it is important to avoid consuming foods that contain cow's milk, such as yogurt, cheese, butter, and ice cream. Report: Aisyah Cryshanty / Source: Healthline.com

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