Dehydration can cause the skin to lose its firmness. Water is needed to maintain skin moisture and renew skin cells. Consuming an adequate amount of water will help gradually tighten the skin, restore its firmness, and bring back its beauty.

It is important to maintain the pH balance of the skin to prevent various skin problems. The normal pH range for women is 4.5-5.7 and for men is 4-5.5. Drinking water can help balance the pH of the skin. In addition, thoroughly cleansing the skin with water after the cleansing process will help maintain a balanced pH level.

< p > Drinking water helps the body in the detoxification process, eliminating harmful toxins that can harm overall skin health. By removing toxins from the body, the skin will become healthier and more radiant. Therefore, make sure to consume at least 2 liters or 8 glasses of water every day. < /p >

Drinking the right amount of water will help maintain skin moisture. With sufficient fluid intake, the skin will remain hydrated and moisturized. In addition, it is important to thoroughly cleanse the skin before applying water, so that the pores are open and allow the skin to absorb moisture effectively.

Acne is often caused by clogged pores due to dirt and toxins. By keeping the body hydrated through the consumption of water, excessive oil production can be prevented, reducing the risk of pore blockage. Always make sure to do double cleansing to keep the skin clean and prevent acne from appearing. Source: Fimela.com.