![](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/11/3/1699020310489-cdioi.jpeg)
![](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/11/3/1699020310489-cdioi.jpeg)
Dream - Applying a healthy lifestyle and having an ideal body is the desire of many people. Although the journey to achieve that goal is not easy. Like the term 'You Are What You Eat' which means that the condition of the body reflects what you eat.
The proverb seems to become a reality in an interesting story originating from Beijing, China. A woman in the land of the Bamboo Curtain decided to change her daily snack by consuming carrots. Her hope was that her weight would decrease and she would become healthier.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "What happened over the next three months is a change that she never expected before. The result is very surprising."
With the belief that consuming carrots continuously can help in losing weight, there is always this vegetable in his daily menu for three months. To make the food more appealing, sometimes he coats the carrots with turmeric powder and fries them.
Instead of experiencing weight loss, the woman's skin actually changed color to orange. Similar to the color of vegetables she has consumed in the past three months.
After consuming between 200-500 grams of carrots every day for three months, the change in this woman's skin color finally became visible. Worried about the change, she finally decided to seek medical help by visiting a doctor.
"Not only did she check the condition of her skin, but this woman also asked the doctor to check the condition of her liver or her heart. Fortunately, the results of the examination showed that her health is in good condition."
"Rehydrate yourself to boost metabolism and avoid colorful foods if possible, and your natural skin color will return within 2 months," advised the doctor to her.
Even though not given medication, the tips provided by the doctor bring new knowledge about how the body and skin respond to changes according to the diet.
The story of the woman can be a lesson for those of you who want to lose weight. Make sure to choose a method or diet that is safe and appropriate. Currently, information about a healthy lifestyle and proper calorie deficit has been widely spread on social media. For added safety, you can consult with a nutritionist, so don't just go on a diet, my friend. Report: Aisyah Cryshanty / Source: Worldofbuzz.com
Now, for those who want to try cooking at home, here's a simple and easy recipe for goat curry!
Read MoreNih, tips biar pasta yang kamu masak lebih sehat, cocok buat yang lagi ngejalani program diet!
Read MoreMie bihun umumnya diproses dengan cara digoreng, direbus, atau ditambahkan ke dalam hidangan lainnya.
Read MoreThis omelette dish is highly favored by many people because it has a savory and delicious taste, as well as a soft texture
Read MoreDream friends can easily make it at home!
Read MoreTernyata ada cara tertentu agar olahan ayam taliwang lebih nikmat dengan bumbu menyerap.
Read MoreHere are some tips that can help in storing yogurt
Read MoreEvery type of oil can give a different taste to food. Try using chive oil to make dishes more savory.
Read MoreThe delicious taste of noodles makes it liked by various groups of people.
Read MoreTerlalu sering mengonsumsi makanan yang mengandung minyak berlebih dapat berdampak buruk bagi kesehatan. Hindari dengan ketahui cara menguranginya.
Read MoreBy following these steps, you can enjoy restaurant-style sushi dishes straight from your own kitchen!
Read MoreFor Dream friends who want to enjoy a dish that is rich in taste, let's try
Read MoreShrimp bread balls are perfect as snacks or main dishes because they have a savory taste and crispy texture.
Read More