Not only as a kitchen seasoning, bay leaves also become a savior for those who want to lower cholesterol. Boiling bay leaves can lower serum glucose levels, bad cholesterol, and triglycerides. In addition, bay leaves also have various other benefits such as antidiabetic and antioxidant properties.

Lemongrass leaves are not only a refreshing kitchen spice, but also a powerful weapon in lowering cholesterol levels. Rich in nutrients and active compounds, lemongrass leaves have long been used in traditional medicine to maintain overall health, including controlling cholesterol levels.