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Dream - Martabak becomes one of the favorite dishes in any situation. This snack can be enjoyed with family or friends. In fact, martabak is often used as a side dish for some people.
Actually, martabak is also rich in nutrients because it is made from eggs, tofu or meat, and vegetables. However, these ingredients are processed with a lot of butter and oil, so the calories and fat content are high. If you want to make the calories and fat content lower, try making martabak without oil like Chef Ocit's recipe below.
"Ingredients:"
Input: "Isian:2 tahu kuning2 butir telur1\/2 bawang bombay2 batang daun bawang1\/2 wortel1\/2 sdt garam1\/2 sdt kaldu jamur1\/2 sdt bawang putih bubuk1\/3 sdt lada bubuk1\/3 sdt gula pasir (opsional)8 lembar kulit lumpia" Translation: "Filling: 2 yellow tofu, 2 eggs, 1/2 onion, 2 stalks of green onion, 1/2 carrot, 1/2 tsp salt, 1/2 tsp mushroom broth, 1/2 tsp garlic powder, 1/3 tsp pepper powder, 1/3 tsp granulated sugar (optional), 8 spring roll wrappers"
Dipping sauce:1 tamarind marble2 tbsp soy sauce5 tbsp water1 tbsp chili sauce\/tomato1/4 tsp mushroom broth1 tsp granulated sugar7 bird's eye chili peppers1/2 cucumber
"How to Make Low-Calorie Martabak"
Step 1: Mash the yellow tofu and mix it with eggs, onion, scallions, carrots, salt, sugar, broth powder, garlic powder, and pepper powder. Stir well.
"Step 2"
Apply water to the edges of the spring roll skin as an adhesive. After that, place the evenly mixed martabak filling on top of the spring roll skin. Make sure not to overfill it for easy folding.
"Step 3"
Heat the frying pan and place the martabak on top. Rub the martabak on the entire surface of the frying pan to ensure even cooking. Make sure all four sides of the martabak are thoroughly cooked.
"Friends, Dream can also use an air fryer to process martabak so that its texture becomes crispier."
"Step 4"
Mix all the dipping sauce ingredients in a small container for easier serving when enjoying martabak. Don't forget to taste it before serving the dipping sauce. After that, serve martabak with the dipping sauce.
Serve martabak with sweet and refreshing drinks to make it even more delicious. Dream friends can make this dish as an afternoon snack, breakfast menu, or a healthier version of children's packed lunch.
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