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Rolade Isi Kentang dan Daging, Menu Sekali 'Hap' Kaya Gizi

"Rolade Filled with Potatoes and Meat, a Nutritious 'Hap' Menu"

Potato and Meat Stuffed Rollade, a Nutritious 'Hap' Menu

Dream - Sometimes, children who have difficulty eating tend to prefer snacks over main meals. Snacks are easier to consume in small portions. Usually, snack flavors are also more savory or sweet.

"Although if a child consumes too many snacks, their nutrition will not be fulfilled. Their growth will also not be optimal if their snacking habits are not controlled. When a child has difficulty eating and prefers to consume snacks, Sahabat Dream can do several things to fulfill their nutrition. Try making small, nutrient-rich meals that are easier for the child to eat. Potato and meat rolls can be an option for nutrient-rich snacks that are easy to make at home. Check out the recipe from Culinary Content Creator, the owner of the Instagram account @wiwiwmd, below."

"Ingredients:"

1 clove of shallot 1 clove of garlic 2 tablespoons of beef 1 potato 2 tablespoons of grated carrot Sufficient water Salt 1/4 teaspoon of pepper 1.5 teaspoons of oyster powder or other seasoning 2 eggs Banana leaves

How to Make Potato and Meat Stuffed Rollade

Step 1 Sauté shallots, garlic, minced beef, diced potatoes, and grated carrots without using oil. Add enough water, then stir well.

How to Make Potato and Meat Stuffed Rollade

Add 1/4 tsp salt, pepper, 1 tsp oyster powder or other flavor enhancer to the stir-fry. Mix well. Taste to adjust the flavor according to preference. Sahabat Dream can also add other seasonings such as a little sugar or pepper to enrich the taste.

Cook the filling of the rollade until the water reduces and the filling thickens. Mash the filling of the rollade by pounding or using a chopper. Make sure the filling is completely smooth if the child is under 1 year old.

Potato and Meat Stuffed Rollade, a Nutritious 'Hap' Menu

"Step 2"

Break the eggs and mix them with a little salt and 1/2 tsp oyster powder or seasoning, then beat well. Cook the eggs using a rectangular-shaped Teflon pan.

<b>Langkah 3</b><br>

"Step 3"

Pour the filling of the roll onto the egg and flatten it using a spoon by pressing it. Then, roll the egg so that it takes the shape of a roll.

"Step 4"

Wrap the roll with banana leaves and steam it for a while to make it more delicious when eaten.

"Cut the rolls into several pieces to make it easier for children to eat in one bite. Dream friends can get creative by adding pieces of seaweed or other vegetable fillings to enhance the flavor and make it more appealing in shape."

Potato and Meat Stuffed Rollade, a Nutritious 'Hap' Menu
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