Controlling cholesterol levels in the body becomes an important concern, especially after consuming fatty foods such as meat. In an effort to maintain cholesterol balance, fresh fruit drinks are known as an effective and refreshing choice. Made from a mixture of fresh fruits that are rich in fiber, antioxidants, and other important nutrients, these drinks complement heavy meat dishes. In addition to providing a fresh and delicious taste, fresh fruit drinks also help the body manage cholesterol naturally. Let's take a look at some of the recipes below!

The ingredients needed to make this drink include 1 red dragon fruit, 1 lemon or lime, 1-2 tablespoons of sugar, water and ice cubes as needed, and one sprig of mint leaves. The steps to make it are as follows: Peel and cut the dragon fruit, then blend it. Pour the blended dragon fruit into a glass. Dissolve the sugar in water, then pour it into the dragon fruit juice and stir until evenly mixed without being too thick. Add the lemon juice, mint leaves, and ice cubes. The refreshing dragon fruit juice is ready to be enjoyed.

The necessary ingredients include 200 grams of grated melon, 1 grated cucumber, 2 tablespoons of basil seeds, 2 limes, as well as 100 grams of granulated sugar, water, and ice cubes as needed. Here's how to make it: Boil 150 ml of water and add granulated sugar, then cook until the sugar dissolves and boils. Steep the basil seeds with hot water until enough, and let the basil seeds expand. Mix grated melon, cucumber, and basil seeds in a large bowl. Pour the cooled sugar solution into the mixture. Add lime juice, as well as water and ice cubes according to taste.

The necessary ingredients to make cinnamon pineapple setup are 500 gr pineapple, 600 ml water, 100 gr granulated sugar, 3 cloves, 6 cm cinnamon, 1 pandan leaf, ½ tsp salt, and 2 drops of yellow food coloring. How to make it: Peel and cut the pineapple into small pieces. Rub with salt, let it sit for 10 minutes, then rinse until clean. Boil water, then add cinnamon, pandan leaf, and cloves. Add pineapple and sugar, stir until the sugar is completely dissolved. Add food coloring. Cook until boiling and cooked, then remove from heat. Cinnamon pineapple setup is ready to be served.

The required ingredients are 200 grams of watermelon, 1 lime, 1 tablespoon of sugar or pandan syrup, water, and ice cubes. Here's how to make it: Boil 200 ml of water and add sugar, then stir until the sugar dissolves. Then let the sugar water cool. Use some of the boiled water to brew the basil seeds until they expand. Cut the watermelon, then pour in the cooled sugar water. Add lime juice. Add the brewed basil seeds, water, and enough ice cubes. Watermelon ice is ready to be enjoyed fresh.