3 Practical Sahur Menu Options, Satisfying and Liked by Children

3 Practical Sahur Menu Choices, Satisfying and Liked by Children

3 Practical Sahur Menu Options, Satisfying and Liked by Children

Dream - Preparing sahur for children is an unavoidable task for every mother. Often, stimulating a child's appetite during sahur can be a challenge.

Children tend to be less enthusiastic when they wake up early in the morning to eat. Therefore, it is important for mothers to create interesting menu variations every day.

"With limited time, it is necessary to choose a simple yet delicious menu for suhoor. There are several dishes that do not require a long time to prepare and can be the right choice for the family. Here are some ideas for suhoor menus for children that are practical and popular among children."

1. Omelet

Ingredients: 2 eggs, 2 tablespoons of liquid milk, 1 tablespoon of grated cheddar cheese, 1/2 finely chopped onion, 1/4 thinly sliced green bell pepper, 1 stalk of thinly sliced scallion, salt to taste, pepper powder to taste, 1 tablespoon of cooking oil or margarine.

How to Make: Beat the chicken eggs and liquid milk in a bowl until well mixed. Add onions, green bell peppers, spring onions, salt, and ground pepper. Stir again until well mixed. Heat frying oil or margarine in a non-stick skillet over medium heat. Pour the egg mixture into the skillet. Flatten and cook for 1-2 minutes until the bottom starts to cook. Sprinkle grated cheddar cheese on top of the omelet. Fold the omelet in half. Cook for another 1-2 minutes until the omelet is cooked perfectly. Remove the omelet and serve while still warm.

2. Cheese and Salad Sandwich

Ingredients: 4 slices of white bread 100 grams of cheddar cheese, thinly sliced Fresh lettuce (such as romaine lettuce or green lettuce) 2 tablespoons of mayonnaise or butter 1 teaspoon of mustard (optional) Salt and pepper to taste

How to make: Take 4 slices of bread and place them on a flat surface. Spread mayonnaise or butter on one side of two slices of bread. If using mustard, add mustard to the other side. Place slices of cheddar cheese evenly on top of the two slices of bread that have been spread with condiments. Also, place some lettuce leaves on top of the cheese. Sprinkle a little salt and pepper on the lettuce to enhance the flavor. Cover the sandwich with the remaining two slices of bread. Press gently to flatten the contents. Cut the sandwich into two halves or according to the child's preference.

3. Fried Rice with Sausages

Ingredients: 2 plates of white rice (preferably cold rice) 3 pieces of sausages, thinly sliced 2 cloves of garlic, finely chopped 3 pieces of bird's eye chili, thinly sliced (according to taste) 1/2 onion, thinly sliced (optional) 2 tablespoons of sweet soy sauce 1/2 teaspoon of salt 1/4 teaspoon of ground pepper 1 tablespoon of cooking oil 1 egg (optional)

How to Make: Heat cooking oil in a frying pan. Sauté garlic and bird's eye chili until fragrant. Add onions (if using) and sausages, cook until the sausages are cooked. Add white rice, mix well with the seasoning and sausages. Season with sweet soy sauce, salt, and pepper powder. Mix well and cook until the fried rice is cooked and evenly mixed with the seasoning.

If you want to add eggs, make scrambled eggs on the edge of the pan, then mix it with fried rice. Cook the fried rice until all the ingredients are evenly mixed and cooked. Serve the fried rice with sausages while still warm, along with condiments such as pickles, fried onions, and crackers. Source: Diadona.id

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